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Can I go for a walk? Email From Government of Canada

The email below was sent to everyone that subscribes to the Government of Canada site for updates with respect to Covid- 19.

Can I go for a walk?

Outdoor exercise can contribute to your overall physical and mental health. You can go for a walk if you:

  • have not been diagnosed with COVID-19
  • do not have symptoms of COVID-19
  • have not travelled outside of Canada in the past 14 days

If you go out for a walk, do not congregate and always practise physical distancing by keeping at least 2 metres apart from others at all times.

Full details can be found here:

For more information on the Government of Canada’s response to COVID-19, refer to


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