The Importance of Measuring Your Gums!
Periodontal, also known as gum or pocket measurement is an evaluation performed by a dental professional, which involves measuring the health of your gums and supporting bone structure for your teeth. Bone loss is first caused by an accumulation of plaque and bacteria around a tooth and if the bacterium isn’t removed properly it causes gum inflammation and in later stages, if left untreated, will eventually lead to bone loss.
A way of detecting periodontal disease is through taking periodontal measurements of each tooth at a dental visit. These measurements help us determine the overall health of the supporting structure of the teeth. A normal, healthy measurement will read from 1-3 mm and the deeper the reading the more severe the problem. To help treat moderate stages (4-6 mm) your hygienist may recommend a deeper cleaning with more frequent visits to help stop the effects of periodontitis. However, if more advanced stages are noted surgery may be needed with a referral to a periodontist (gum specialist).
Ways to help reduce periodontal measurements and maintain healthy gums:
– Brushing: Practicing proper oral hygiene daily, through brushing at least 2 times a day for at least 2 minutes.
– Flossing: Daily flossing is very important when it comes to gum health, because it goes between your teeth and under your gums to help reduce bacterial build-up where a toothbrush can’t reach.
– Eating a well-balanced diet.
– Maintaining regular dental check-ups and professional cleaning.
– Don’t smoke: Smoking increases your risk of periodontal disease.
Dr. Annabel Braganza – Peterborough Periodontics