Kickboxing Bolton Ontario, Total Body Workout!
Our 5th event with the Caledon Ladies Hiking and Meet Up group was a FREE class put out by the amazing 9Round in Bolton. What a fun way to work out and get fit!!! Thank you Franca and Danny for sharing your gym with us.
9Round is a specialized fitness centre dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers a 30 minute kickboxing fitness program that incorporates functional, interval, cardiovascular, and circuit training regimens. The programs are developed around a proprietary system of 9 challenging workout stations developed by World Champion Kickboxer, Shannon Hudson, CEO and Founder of 9Round. 9Round delivers total body results in a quick and convenient 30-minute circuit format with no class times, no person to person hitting, a trainer with you every step of the way, and workouts change daily, so the client will NEVER get bored. Located at 12612 Hwy 50, Bolton, Ontario and can be reached at 905-857-7622.
Our next events include a FREE “Yoga in the Park,” a hike at Glen Haffy Conservation Area and Caledon East on the Trans Canada Trail and a Boot Camp with Revive Fitness in The Park. If you live in Caledon, surrounding areas or you are willing to make the drive to one of our hikes or events, request to join our Facebook Group for times and dates of upcoming events. (For safety and so that we know who is joining the group, ensure that your profile picture is of yourself. Once you have asked to join you will receive a message in your inbox, be sure to check it.) Looking forward to seeing all of you at our next hike or meet up!
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